In the Kubler-Ross model, which stage comes after Anger?

• A. Bargaining
• B. Anger
• C. Denial
• D. Depression

Answer: (A)

In the progression of grief described by the Kubler-Ross model, bargaining comes after anger. After the initial denial of the reality of the loss, anger is a common emotional response, and the next phase often involves trying to regain control through negotiation. Bargaining is where people might think and say things like “If only I had done this,” or make promises in exchange for more time or a reversal of the loss. This reflects a longing to alter the situation and lessen the overwhelming hurt.

The usual sequence is denial, anger, bargaining, depression, then acceptance, though in real life people don’t always follow a strict order and may revisit stages as they cope. If someone is bargaining, you can support them by listening, validating their feelings, and allowing them to express regrets or hopes without judgment, while gently helping them navigate toward coping and eventually finding a path toward healing.